(Keep reading below this intro for the full health, nutrition, and safety archives at Titus 2 Homemaker.)
Holistic health and nutrition is my passion, and I love to break things down so they're accessible. (My family comes to me as a "translator" for health articles. They don't want all the scientific details; they just want to know the practical bottom line.)
Having graduated with my AAS in Complementary/Alternative Medicine (with a concentration in aromatherapy and some extra herbalism classes), I've also taken the plunge and launched a website that's all about holistic health. Have a look!
My health philosophy involves first of all, real whole foods - including real butter and other natural fats and as much unrefined salt as you want. And second of all, use of the least intervention possible, with the fewest man-made chemicals possible, in any given situation. That's the perspective you'll see reflected in the posts that follow.
(Of course, the standard disclaimers apply to everything here at Titus 2 Homemaker. I'm not a licensed medical professional. Nothing here is intended to diagnose, cure, or prevent any illness; it's all intended for educational purposes. And the FDA doesn't read my blog - at least not that I know of - so they certainly haven't "approved" any of the messages you'll read here. If you're anything like me, their word doesn't mean much to you anyway.)
Is Skim Milk Thrifty?
Breast Cancer Awareness Month – another tidbit
Breast Cancer Awareness Month – Waving the Flag of Feminism
Bug-Out Bags: Where Do You Keep Yours?
Nourishing Traditions
P & M DermaSalve
Concerns with the Hallelujah Diet Teaching