(Keep reading below this intro for the full health, nutrition, and safety archives at Titus 2 Homemaker.)
Holistic health and nutrition is my passion, and I love to break things down so they're accessible. (My family comes to me as a "translator" for health articles. They don't want all the scientific details; they just want to know the practical bottom line.)
Having graduated with my AAS in Complementary/Alternative Medicine (with a concentration in aromatherapy and some extra herbalism classes), I've also taken the plunge and launched a website that's all about holistic health. Have a look!
My health philosophy involves first of all, real whole foods - including real butter and other natural fats and as much unrefined salt as you want. And second of all, use of the least intervention possible, with the fewest man-made chemicals possible, in any given situation. That's the perspective you'll see reflected in the posts that follow.
(Of course, the standard disclaimers apply to everything here at Titus 2 Homemaker. I'm not a licensed medical professional. Nothing here is intended to diagnose, cure, or prevent any illness; it's all intended for educational purposes. And the FDA doesn't read my blog - at least not that I know of - so they certainly haven't "approved" any of the messages you'll read here. If you're anything like me, their word doesn't mean much to you anyway.)
How to Meet the Challenge of Nutrition for School-Age Children
Love Your Neighbor; Get Your Vaccines?
The Complete Prebiotic & Probiotic Health Guide {review}
Mullein (Verbascum thapsus) is Great!
Are You Using Words the Same Way as Other Herbalists?
Plantain (Plantago major/lanceolate) — A Good Beginner Herb
“Help, I’ve Fallen” — Essential Oil Blend
Therapeutic Margin — What is It, and Why Does it Matter?
Think Pink — But THINK
Breast Cancer Awareness Should Not Be Feminist
How to Lower a Fever with “Stinky Socks”
AutoImmune Paleo (AIP) is Not Paleo
Toddler Tea
Essential Oil Reactions
Essential Oil Bug Repellants
What is An “Essential Oil”?
Essential Oils and the Sun
Tylenol is Deadly (Looking for Risk in All the Wrong Places)
Is Your Religious Bias Harming Your Health?