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AIP-Friendly Carrot Ketchup

AIP-Friendly Carrot Ketchup

Rachel Ramey
Course Sauce
Cuisine AIP, Gluten-Free

Ingredients
  

  • 1 lb Carrots peeled and diced
  • 4 cups Apple Juice
  • 1/4 cup Lemon Juice
  • 1 tsp Salt
  • 1/2 tsp Granulated Garlic
  • 1/4 tsp Granulated Onion

Instructions
 

  • Bring all ingredients except for lemon juice to a rapid boil in a medium sauce pot over medium-high heat.
  • Turn down the heat and simmer until carrots are very tender and liquid has reduced by half. (If the
  • liquid seems to evaporate too quickly, cover the pot and turn down the heat.)
  • Dump contents of pot into a blender or food processor, add lemon juice, and blend until smooth. Taste and adjust seasoning if needed.