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Spice it Up Carrot Fries

Spice it Up Carrot Fries

Debra Worth
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Course Appetizer/Snack
Cuisine Gluten-Free
Servings 1 -3

Ingredients
  

  • 7-9 carrots cut into evenly sized sticks I used 7 large ones.
  • 3/4 tsp. salt
  • 1/2 tsp. garlic powder
  • 1/2 tsp. onion powder
  • 1/2 tsp. paprika
  • 1/4 tsp. turmeric
  • 1/4 tsp. cinnamon
  • 1/4 tsp. chili powder
  • 1 1/2 Tbsp. coconut oil

Instructions
 

  • Preheat your oven to 400 degrees Fahrenheit.
  • Put as many carrot sticks as you can fit onto your sheet pan. If there are any pieces that are a lot smaller than the others, you will want to leave them off as they will burn. (Debra's note: I use stone sheet pans because I have a much better success rate. They tend to burn quickly on metal pans. Rachel's note: The ones you see in this post were made on a metal pan.)
  • Sprinkle the seasonings over the carrots and toss to coat them. Some of the seasonings will clump up; that is fine.
  • If you have liquid coconut oil, drizzle it on top. If it is solid evenly space bits of coconut oil over the carrots.
  • In five minutes, stir the carrots. (Rachel's note: I also managed to miss stirring my carrots on time - and the last time - as I was getting kids into bed. They still turned out okay.)
  • Stir every ten minutes for 30-40 minutes until the carrots are nice and caramelized and have a wrinkly surface. Eat and Enjoy.