This section of my list:
…become healthy and productive:
9. Compile list of 25 snack ideas (and post in kitchen).
10. Create a visual meal-balancing system.
11. Attain and maintain 100 lbs. (nursing) or 95 lbs. [Note to my casual readers: I am trying to gain to this point; I am not aiming to lose to this point. In case anyone was worried about my mental health.]
12. Walk “the loop” 7 times daily for 2 weeks.
13. Exercise 2x/week for two months.
14. Be able to jump rope 100 consecutive times.
15. Be able to stretch to (or, better yet, past) my toes again.
16. Learn to do all of the movements on my bellydancing DVD.
17. Drink 3 glasses of water a day (30 days).
18. Try a new vegetable or fruit.
19. Solidify and clarify (write down) GTD system.
20. Find out how to print tiny stickers (or have them printed).
21. Revisit my long-term goals.
22. Keep a journal of this 101 in 1001 list.
23. Make a new 101 in 1001 list (last 60 days).
Much of what is above is several pieces to two major things: getting back up to a healthy weight and maintaining it (I know, 100 lbs. still doesn’t sound like much, but the weights listed above have proven to be healthy for me.) and getting back into shape. These have been an ongoing issue for me since my older daughter was born. I have had low-functioning adrenals, which makes me fatigue easily; that’s quite a challenge to a solid exercise routine. :( I think that the major underlying problem has been resolved, but I am still waaaayyy out of shape as a result. (This, together with a a large number of changing life factors, has also contributed to my total lack of structure in my life. My biggest overall aims this year are to rebuild a daily and weekly routine, attain and maintain a healthy – for me – weight, and get in shape.)
The aim of numbers 9 and 10 is making number 11 easier. My “getting in shape” goals are numbers 14, 15, and 16, with 12 and 13 building up to those, to some degree. Numbers 18 and 19, of course, are just basic health things. (Oh, and the three glasses of water is referring to my actual drinking glasses, not 8-ounce glasses. It’s actually about six glasses’ worth, if you measure that way.)
The final five goals/projects/tasks in this area go together, as well. Number 19 involves clarifying for myself exactly what my time- and paperwork-management system is, and identifying any gaps. Number 20 is the first step in a project related to my planner: I have certain symbols I want to print out as tiny stickers, to make tracking certain things (like water consumption!) in my planner easier (and more fun 🙂 ). My long-term goals (#21), of course, shape my 101/1001 list(s) (#23) to a great degree, and the journal (#22) is somewhat incidental.
[…] occasions. 6. Refresh my quiet time notebook. 7. Create a prayer basket. 8. Learn a new hymn. …become healthy and productive: 9. Compile list of 25 snack ideas (and post in kitchen). 10. Create a visual meal-balancing […]