What is BBT Charting? “BBT” stands for Basal Body Temperature. This is your temperature when you first awake in the morning. You take it before you do anything else – use the bathroom, drink coffee, get up, etc. Throughout a woman’s menstrual cycle, her temperatures follow certain patterns. Charting your temperature is plotting each day’s […]
Basal Body Temperature (BBT) Charting
By Rachel 1 Comment
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