More and more people are looking toward dietary changes, not primarily for weight loss, but to improve their health. In many cases, they’re making these changes in an attempt to combat serious and/or chronic health problems. The most common diets for this sort of thing are the paleo diet, and various adaptations of it. (They […]
How to Choose the Best Planner for You
It’s the beginning of a new year (duh!) and most people are taking advantage of the opportunity to start fresh and get re-organized. Part of that (for most people) is choosing and setting up a planner for the year. I’d like to share a bit of a “roundup” of some planner options, but first, let’s […]
Goals 2015
It’s become a routine with me that I post my goals here. I usually look back on the goals from the past year, too, to see which ones I reached or at least made progress on, but somehow my 2014 goals list (the printed version) disappeared and — silly me, it didn’t even occur to […]
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