More and more people are looking toward dietary changes, not primarily for weight loss, but to improve their health. In many cases, they’re making these changes in an attempt to combat serious and/or chronic health problems. The most common diets for this sort of thing are the paleo diet, and various adaptations of it. (They […]
Why Your Doctor is Probably Wrong (and What You Can Do About It)
At an average doctor’s visit, the doctor will spend less than 10 minutes with you. Hospital autopsies shows that 20% or more of serious illnesses were misdiagnosed. Those are just a couple of the tidbits I picked up from Reid Jenner’s new book, Diagnose Yourself. Now, doctors are, for the most part, pretty smart […]
Maca: What is It? What Can it Do for You? and What Do You Do with It?
I received samples of the maca you see below, to facilitate my review. As always, all opinions expressed here are entirely my own. What in the World is Maca? Maca is a root native to Peru. I think it looks kind of like a cross between a turnip and a head of garlic. The maca […]
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