When you’re on the AutoImmune Protocol (aka the AutoImmune Paleo diet), it’s easier to list what you can’t eat than what you can. An AIP Thanksgiving may seem downright depressing, as so many key parts of the traditional Thanksgiving meal are off-limits. Some things I can’t do anything about — there’s no way to make pecan pie AIP-compliant, for […]
How to Make a Prayer Binder (Introduction to My Prayer Notebook)
One of the staples of my overall life organization is my prayer binder or “prayer notebook.” I find that my list of prayer requests can get long, and then if I try to pray for everything every day, I feel like I never really do anything justice; I needed a system to break it down. […]
Thanksgiving Meal Planner and Stress-Busting Tips
Updated Sep. 14, 2019. Originally published Nov. 18, 2006. As Thanksgiving approaches (here in the U.S.), many people will be preparing for hosting Thanksgiving Dinner. If you find yourself inclined to panic, try these tips — and this printable Thanksgiving meal planner — to minimize holiday stress. (By the way, these same principles will work for […]
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