When you’re on the AutoImmune Protocol (aka the AutoImmune Paleo diet), it’s easier to list what you can’t eat than what you can. An AIP Thanksgiving may seem downright depressing, as so many key parts of the traditional Thanksgiving meal are off-limits. Some things I can’t do anything about — there’s no way to make pecan pie AIP-compliant, for […]
Thriving A to Z: F – Freeze-Dried Fruit (Thrive Life)
Thrive Life’s freeze-dried fruit is one of my children’s favorite Thrive Life product categories. They love to eat these for snacks. I’m not sure if we’ve had the strawberries long enough (in our house, I mean) for the kids to try those, but I know they like the blueberries, grapes, apples, bananas, pineapple… And they’re […]
AIP-Friendly Freezer Cooking: Cooking Ahead for the Autoimmune Paleo Diet
An AIP-Friendly Freezer Cooking Plan In the last couple months, I’ve transitioned to an Autoimmune Paleo (AIP) diet. I feel a lot better, but it’s a pain in the neck. There is so much that’s forbidden on this diet…and what makes it hardest for me is that almost all of the sauces and seasonings I […]
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