What if you could get free food? Free “medicine”? Believe it or not, you can…with wildcrafting. Wildcrafting, for those who don’t know, is harvesting edible weeds. Kind of like gardening without gardening, ’cause God planted the food for you. (Since I have a black thumb, I really benefit from that!) So the trick is not […]
MTHFR: The Canary in the Coal Mine
What is a “Canary in a Coal Mine”? Perhaps you’ve heard the phrase “canary in the coal mine,” but aren’t familiar with its origins. Bruce Beal, a miner in southwestern Pennsylvania in 1928, alluded to the canary’s function when he said, “I was not using a gas mask but I had sent the other men […]
Plantain (Plantago major/lanceolate) — A Good Beginner Herb
Plantain Plantain (Plantago spp.) is one of my favorite beginner herbs. It is ubiquitous. It is distinctive and, therefore, easy to identify and hard to confuse. It is also versatile, easy to use on the spot but useful for making preparations ahead of time, too. Two distinct varieties of plantain are found across the United […]
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