Basic, simple sauerkraut is one of the easiest fermented foods to make. (One of the hardest to spell, though! I always want to spell it saeurkraut.) Essentially you just mix shredded cabbage with salt, then leave it alone. But you have to understand some things about the environment you’re creating. Good and Bad Bacteria The […]
Gluten-Free Freezer Meatballs {recipe}
I have a recipe for freezer meatballs that I used for years and years. And then I had to go gluten-free…and then nightshade-free, and I couldn’t eat them anymore. This took several recipes out of my overall repertoire, because they relied on the meatballs! I recently adapted that recipe to create a gluten-free freezer meatballs recipe. […]
5-Ingredient IP Cheesy Chicken & Broccoli Rice {recipe}
This recipe for Cheesy Chicken & Broccoli Rice in the InstantPot is not completely unprocessed. There are only so many ways to do completely unprocessed with 5 ingredients or fewer! But this cheese sauce (surprisingly) is “cleaner” than “cream of” soups*, and it’s gluten-free. That makes this a good pantry meal option. (Keep the chicken […]
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