Basic, simple sauerkraut is one of the easiest fermented foods to make. (One of the hardest to spell, though! I always want to spell it saeurkraut.) Essentially you just mix shredded cabbage with salt, then leave it alone. But you have to understand some things about the environment you’re creating. Good and Bad Bacteria The […]
Thriving A to Z: T – Truffles (Thrive Life) {recipe}
Truffles! One of the projects I’ve been working on this year is putting together a cookie/treat plate for the Christmas season that’s not so full of junk. I spend the holidays trying to keep my kids from eating an excess of sugar, white flour, and processed foods, and then we take a bunch of processed sweets to […]
Real (Food) Recipe Plans
There are a number of meal-planning services floating around the internet now. You’ve even heard me talk about a few of them before. But this is an area where I believe that subtle differences between the services make for better fits with different families. (We all eat differently!) That’s why, even though I like some […]