Most of you are probably at least vaguely familiar with Nourishing Traditions. If not, you should check it out. I don’t agree 100% with everything in the book (when do I ever?), but it’s the best resource I know of for information about real, traditional foods and their impact on our health (with practical applications). […]
Real (Food) Recipe Plans
There are a number of meal-planning services floating around the internet now. You’ve even heard me talk about a few of them before. But this is an area where I believe that subtle differences between the services make for better fits with different families. (We all eat differently!) That’s why, even though I like some […]
Is Unsoaked/Unfermented Bread a Modern Concept?
I recently left a comment on a “real food” blog expressing something I’ve expressed elsewhere before…and got a similar response to what I’ve received before. My comment indicated that, while I definitely agree that fermented/soaked grains were a normal part of traditional cultures, I don’t believe that unfermented/soaked grains were not. The response was, essentially, […]
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